價格:免費
更新日期:2015-11-17
檔案大小:15.7 MB
目前版本:2.0
版本需求:需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 土耳其文, 巴克摩文挪威文, 希伯來文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 瑞典文, 簡體中文, 繁體中文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語
Join thousands of users who have experienced the unique benefits of Weight Snap. Your diet will never be the same.
The Details:
We developed this weight loss tool in response to a difficult dieting reality: Keeping track of what you eat is tedious and time consuming... However, tracking food consumption is proven to help dieters lose twice as much weight.* Unfortunately most people think tracking their diet means counting calories. They try to figure out the exact number of calories in a sandwich… how many calories in each slice of cheese? How much mayonnaise? What type of bread? Ugh!!
If you're trying to do the math for everything you eat… every time you eat, please use one of the many other wonderful calorie counting apps available. But the reality is... Counting calories is too hard (and unrealistic) over the long run.
Our solution is far more elegant and effective: A Photo Food Diary. Photo Food Diaries provide the key benefits of food tracking (Awareness and Accountability) without wasting your time!
AWARENESS: Let’s face it… we eat a lot (and for the wrong reasons). We eat when we’re bored, when we’re being social, when we’re not hungry! AND… when we eat for the right reasons we tend to eat MORE than we should. A Photo Food Diary brings Awareness into our dietary lives without all of the tedious counting. Food tracking is about Awareness, NOT counting. How much did you eat yesterday? We’re certain your food diary will surprise you!
ACCOUNTABILITY: Once you gain the mindset that you’ll be snapping a picture of everything BEFORE you eat it, your food decisions improve. “I’d really like chili cheese fries right now… but I’ll need to snap a photo first. Then I’ll have to stare at a picture of my bad food decision next time I open my diary.” Over time, better eating habits are formed and weight comes off!
Weight Snap Features:
- Super fast meal snapping
- Note taking capabilities for each snap
- Meal ratings - Rate your meal “red, yellow or green” in accordance with your diet (honesty required!).
- Email capabilities: Send your trainer, doctor, or dietician your weekly meal summary
- Track your BMI and Weight (Upgrade to the full version to track Body Fat %, Waist Size, Chest Size, and Hip Size)
- Intuitive graphing to evaluate progress
- Ability to set a target weight and see how you’re performing against it (Goals Are Good!)
- The capability to set a target date to focus your weight loss efforts (Deadlines Are Good!)
- Upgrade to enable custom Body Measurement tracking
- No website to join
- No data or wireless required
- No membership required
-Get Started with Weight Snap-
*Learn more on our website:
www.weightsnap.com
支援平台:iPhone